Sarah is a Life and Retirement Coach driven by her passion for empowering others to embrace authenticity and live boldly. She helps individuals navigate life’s transitions and plan for a fulfilling future. Drawing from her own journey, Sarah offers guidance infused with real-world wisdom and a touch of joy in her insightful books focused on personal growth and retirement planning.
A versatile author with multi-age appeal, Sarah also shares insights from a childhood full of new beginnings in her children’s books, addressing similar struggles and triumphs on a smaller scale. Through her writing, mentoring, and coaching, Sarah aspires to be a source of support and guidance, enriching the lives of her readers one insightful chat at a time.
Beyond coaching, Sarah is a seasoned business leader with over thirty years of experience spanning diverse industries and continents. Her professional journey began in merchant banking and transitioned through fashion buying and multimedia events before finding her niche in creative production and digital advertising. With a career dedicated to managing large cross-functional teams, Sarah understands the intricacies of cultivating positive work environments where individuals are valued for their contributions and are happy.
Sarah is a true citizen of the world. Born in Gibraltar she embarked on a global journey that took her from the UK to Australia, Japan, and Dubai in the Middle East. Sarah cherishes the simple joys of life, and her appreciation for these small pleasures underscores her belief in the importance of savoring life’s moments and nurturing oneself through rewarding side projects and self-care rituals.
Sign up for Sarah's newsletter to receive exclusive insights, tips, and resources that will inspire and motivate you.
"9 Habits of Happy Retirees" is your guidebook to crafting a retirement lifestyle that goes beyond financial security, focusing on the habits that lead to true happiness and contentment in your golden years.
This workbook is designed to complement the book's theoretical foundation, it offers a hands-on approach to improving your mental, emotional, and social well-being in retirement.
Do you feel the relentless tick-tock of the clock, even in silence? This book delves into the heart of time anxiety—that insidious feeling that time is a predator, and we are its prey. "Time Management for the Time-Anxious" offers a comprehensive approach to understanding and managing time anxiety.
Written by Sarah Barry
Written by Sarah Barry
Written by Sarah Barry